Showing posts with label eczema. Show all posts
Showing posts with label eczema. Show all posts

Sunday, September 7, 2014

Ezcema in Kissimmee

Moving back home has been bitter, sweet. It's great to be home with my family, but it doesn't seem to be good for my health. Every time I come back to Kissimmee my allergies flare up. Instead of having healthy skin that's smooth, clear and with a hint of a glow, it's dry, patchy and flaky. Most importantly, it's extremely annoying. The swelling of my skin fluctuates instantly, from minutes to hours in changing from moisturized to dry. With instant changes you would think if would be easy to find the triggers, but it's actually harder. 

One day I'll eat a salad from the mall with spinach, lettuce, cucumbers, beets and it will leave my skin clear and moisturized. The next week that same salad can trigger after effects of morning dryness. It's a daily battle of what can I eat.


 








Lately, I have been drinking tea, which usually helps with getting rid of toxins. A detox for me is long overdue. Green tea by Yogi always clears my skin, but I used the last tea bag. When detoxing the liver is a vital organ that helps remove waste. I knew my liver was probably overworked and it was not functioning properly. I starting drinking a liver detox tea by Lifestyle Awareness and Everyday Detox.




I mixed both teas together and the results are fascinating. My skin began to change and cleared up in about an hour. I took a shower and my skin was moisturized, no longer patchy or flaky. Even though the tea produces astonishing result by classing the liver, i still need a heavier detox. My body is still backed up with toxins because it fluctuates between clear and dry. 



I've decided to eat mostly vegetables I cook from home. I will monitor the results and post the results, If you guys have any suggestions on green foods, which help with detoxing and eczema, please comment.   

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Sunday, February 24, 2013

How To Control Eczema

Here's a fifteen minute video on how I control my eczema.


Love, 

The "Healthy" Phoenix



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Saturday, July 16, 2011

Beyond The Light


As a premature baby doctors informed my parents that I would be underdeveloped hence the ankle muscle growing at a slower rate than the rest of my body, amblyopia, eczema, seizures and allergies. Growing up I got rid of bronchitis but I did have asthma for a while and there might always be little things that I will have to pay attention to for the rest of my life. This does not mean I am suppose to stop living or dreaming or achieving because of my ailments. They make me Precious and why would I stop being Precious so I can fit in with the crowd. But I admit sometimes it is hard being me because there are times where you get sick of your daily routine which is fine; you cannot penalize yourself for that, everyone needs a break.
Through all of the doctors I’ve went to for eczema and allergies they have only prescribed high doses of hydrocortisone which only treats the symptoms for one week but reappears with vengeance. My mother is an advocate of Integrative/Alternative Medicine because we had experience doctors and their side effects. She was opened to trying a new way or shall I say old way, the natural way. I, on the other hand, had ambivalent feelings; I wasn’t sure what to expect but I wanted to be cured for once. My first alternative doctor was Dr. Kalidas from the Center for Natural and Integrative Medicine, Orlando Florida. This was in 2008, my junior of high school and my worst eczema breakout. I barely went to school, my self-esteem was low, I could not walk, eating food was a hassle and I didn’t sleep at all. Dr. Kalidas did extensive blood work and he explained that my body lack essential oils and that I had leaky gut syndrome. Hearing leaking gut for the first time at seventeen sounded very disturbing; I assumed Dr. Kalidas was just making up things so he could take our money. The supplements as well as the appointments were extremely costly, but they worked. It was miracle; in four months my eczema cleared up like I never had any flaky, itchy, scarring skin. I was elated but I could not keep up with the supplements and my parents and I looked for substitutes. I also cut back and I chose to use only three out of the eight recommended. My senior year in high school I was officially cured with seldom flare-ups and through an increased vegetable regime I defeat the flare-ups.
I was sure eczema was a thing of the past and I was moving on to the next stage in my life, college. I attended college four hours away from home and I was slightly worried about what would happen if I break out? Who would know what to do? How would I defend myself without my family? But I couldn’t stop living or put a hold on school because of eczema. So, my freshmen year was great; I had a running partner who ran cross-country. She was great at pushing me past my limits, which meant more hot sun and longer duration of running. I barely had break out. My skin was clear; I even ate tomatoes from time to time.
My sophomore year was opposite because my running partner transferred back home; so my running regime ceased. My appetite was still the same but I was stress; my new living arrangements were inadequate. I knew I was better than my new surroundings and I needed to be stable. I was so focused on being my better self mentally that my health fell to the side. It was irritating the condition of my skin and my coursework, which only increased flare-ups. Also, I wanted to fight this by myself; I knew my parents would not always hold my hand. But I should have known no one could fight a battle this intense by themselves.
Love,
The “Realizing” Phoenix

Saturday, July 9, 2011

Eczema Endeavors





Eczema is an atopic dermatitis disorder that causes the skin in joint areas on the body to become very flaky and dry. Through researching google articles anyone would be under the impression that my eczema should have diminished by now and I wish that was the case. At twenty years old my eczema still changes along with my food allergies. It fluctuates like a bar graph of classical music and it is simple unpredictable at times. My body is truly an amazement to myself especially when it comes to allergies and eczema. doctors insists that eczema is incurable and some even say just stop scratching which is virtually impossible. I have decided to document my endeavors through this blog because doctors do not understand how devastating and painful eczema breakouts can be or the severity of my case.

Exhibit A:
I usually make a big pot of stew bee for my family and I know what I know my allergies so I can say I'm very tentative with my ingredients. But there are times when even the food I make from scratch with basic herbal seasonings can cause i breakout. I detected a new symptom while making my stew beef recently; As, I stirred the aroma was almost nauseating. My senses told me that the meat smelled like death. Maybe not that bad but at least a rotten smell. I had no interest in eating my food but I was starving. I ate a little but the still the foul odor lingered. I pushed the plate aside.

Exhibit B:
The day after I ate the stew beef, I woke up with a migraine and a stuffy nose. I felt very groggy. And yes I do take vitamins well from time to time and I frequently take supplements. Besides, the groggy feeling my throat felt constricted not drastic like choking, just a little pressure.

Exhibit C:
Usually my eczema goes away for at least a few months after a major outbreak that interferes with daily living. but this time the eczema is still hear loud and clear on my hands(a new spot), feet, behinds my legs and the usually my arms. It is so much better than when I was at school but for some reason it's not clearing up.

Exhibit D:
Even though studies say eczema is worse in the summer, my eczema was better; it was healthy and clear. It was the clearest I have ever seen. this was in the Summer of 2009. The summer before my freshman year of college. Most of my meals consist of brown rice, fish or ground turkey and spinach. daily supplement were pills for liver function, oreganol and vitamins. There was no mid night scratching, no scars, or flaky patches. i felt energized. I was taking hot sometimes cold showers. I did not feel irritated by my skin. I almost forgot I had eczema.

The "Strong" Phoenix